Why Choose Healthier Days? | Carlisle SynTec Chose Healthier Days | Participant Testimonials
Participant Testimonials
The following unedited testimonials are illustrative of participant feedback received every week from satisfied members.
I started dieting about 3-months ago...it’s been 3-months as of 1/7/08. No sweets, breads, pasta, rice, soda, things of that nature. I cut back on my portions as well and starting taking a protein shake for breakfast along with several vitamins. I've been hitting the weights, exercising and walking/light jogging. I've lost about 30lbs. I've lost almost 10" in my waist and gained size in my arms, shoulders and chest....I plan to stay the course until I reduce my waist by another 4.00". About 1.5 years ago (as a CCM employee and Healthier Days member) I stopped smoking. I had been a smoker for over 20 years. Just thought I'd drop you a note.....take care.
— Gregory, Healthier Days Participant
Your program is great. I had planned to make 2008 my year to get healthy. Quit smoking, lose weight, and get over-all healthy. But having this program to give incentive to do those things is great. I look forward to going to the gym and working out just so I can come home and fill in my Action Record and the resources are great. Any questions I have I can find an answer for it in the resources and if I can't, I know I can contact you guys to find out what I need. Just wanted to let you guys know that I love all the help and the extra motivation.
— Daniell, Healthier Days Participant
I want to thank you all for inspiring me to eat healthy and stay involved with a good exercise program . Thank You Healthier Days !
— Elton, Healthier Days Participant
I just wanted to send a quick note saying that I have been using Healthier Days now for quite a while and the new website is great. The articles have been very beneficial and I love the new section about the 5K and setting new goals. The website is great, you are all great! Thank you
— Nicole, Healthier Days Participant
I just want to say that I think this program is a great program…especially for people who struggle a little with their health. Thanks for helping!
— Jim, Healthier Days Participant
Healthier days has really helped me, I was 137lbs, now I weigh 128lbs. In my action record, I concentrate on eating more fruits and vegetables and whole grain, and it has helped me to really get into eating more fruits and vegetables. The exercises in the action record help too! I feel great and I think, I look great too! All this without a personal trainer nor a nutritionist, only "Healthier Days!" and not only that, the incentives help motivate me as well. But the best motivation is looking at myself in the past, the present and looking forward to the FUTURE!!
— Shawan, Healthier Days Participant
I'm going on 4 months now, smoke free! No more cigarettes! Thanks Healthier Days!
— Greg, Healthier Days Participant
Until I joined Healthier Days I smoked a pack a day (or more), lived a mostly sedentary lifestyle, and ate way too much food that was not good for me. Healthier Days introduced incentives to lead a healthy life. Since joining in September, I have completely quit smoking, have been working out at the gym five mornings per week, and eat much healthier than before. I now have claimed my mini-reward ($30 to charity), and have 480 points toward my major reward (sneakers). Not only am I much healthier and energetic, I have also managed to help someone else eat or get healthcare or have clothes to wear through my charity reward! What a difference the Healthier Days Program has made in my life. Thank you!!
— Amy, Healthier Days Participant
I appreciate everything that Healthier Days has done for me...not just for the prizes earned, but for the motivation and desire for better health that the program has implemented in my life. I just want to say thank you and look forward to 2008 with eagerness and hopefully good health.....thank you!
— Bruce, Healthier Days Participant